<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
<channel>

<title>Updates from Tanya Candee</title>
<link>https://holisticglp1care.com</link>
<description>Updates from Tanya Candee</description>

        <item>
        <title>We&#039;re Expanding — Not Going Anywhere</title>
        <link>https://holisticglp1care.com/blog/we-re-expanding-not-going-anywhere</link>
        <guid>https://holisticglp1care.com/blog/we-re-expanding-not-going-anywhere</guid>
        <description>&lt;div&gt;Awakened Wellness is expanding into Williston without changing a thing in Sidney, creating more access to the same trusted support while opening the door to something much bigger for the MonDak region. A new partnership with The Haven brings root-cause wellness services into a full destination for restorative care, making it possible to combine multiple supportive services in one visit while still keeping each business distinct. The post also shares what this means for FlowPresso, which services stay Sidney-exclusive for now, and why this move could be a major step toward more complete answers for people who feel overlooked by the usual approach. If you’ve been wondering what this expansion really means, this is one update you’ll want to read all the way through.&lt;/div&gt;</description>
        <pubDate>Tue, 28 Jul 2026 13:30:19 CDT</pubDate>
        </item>
        <item>
        <title>I want to tell you something that took me years to fully understand.</title>
        <link>https://holisticglp1care.com/blog/i-want-to-tell-you-something-that-took-me-years-to-fully-understand</link>
        <guid>https://holisticglp1care.com/blog/i-want-to-tell-you-something-that-took-me-years-to-fully-understand</guid>
        <description>&lt;div&gt;What if feeling better didn’t require another restrictive diet, but just five days of getting back to real food? This post explores how a simple, short reset with fresh whole foods can help support steadier energy, fewer cravings, calmer digestion, and a clearer mind—without starvation, shame, or complicated rules. It also breaks down why even a brief change in what you eat can create noticeable shifts in blood sugar, inflammation, hydration, and overall how-you-feel. If you’ve been tired, bloated, foggy, or just off, this is the kind of read that may make you see food—and your body—a little differently.&lt;/div&gt;</description>
        <pubDate>Tue, 16 Jun 2026 16:37:10 CDT</pubDate>
        </item>
        <item>
        <title>I&#039;m going to tell you something I haven&#039;t shared widely yet. 👀 This fall, I&#039;m taking my Root Caus</title>
        <link>https://holisticglp1care.com/blog/i-m-going-to-tell-you-something-i-haven-t-shared-widely-yet-this-fall-i-m-taking-my-root-cause</link>
        <guid>https://holisticglp1care.com/blog/i-m-going-to-tell-you-something-i-haven-t-shared-widely-yet-this-fall-i-m-taking-my-root-cause</guid>
        <description><![CDATA[<img src="https://attractwell-528-fast.b-cdn.net/blog/528-6a0e029bd70c8.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 20 May 2026 13:51:08 CDT</pubDate>
        </item>
        <item>
        <title>🚨 TOMORROW — Williston, ND 🚨</title>
        <link>https://holisticglp1care.com/blog/tomorrow-williston-nd</link>
        <guid>https://holisticglp1care.com/blog/tomorrow-williston-nd</guid>
        <description><![CDATA[<img src="https://attractwell-528-fast.b-cdn.net/blog/528-6a0e05f54b39a.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Wed, 20 May 2026 14:06:03 CDT</pubDate>
        </item>
        <item>
        <title>Everyone&#039;s Talking About Peptides. Here&#039;s What Nobody&#039;s Telling You.</title>
        <link>https://holisticglp1care.com/blog/the-power-of-peptides-come-ask-your-questions-get-real-answers</link>
        <guid>https://holisticglp1care.com/blog/the-power-of-peptides-come-ask-your-questions-get-real-answers</guid>
        <description><![CDATA[<img src="https://attractwell-528-fast.b-cdn.net/blog/528-6a0a1812e06f4.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sun, 17 May 2026 14:33:39 CDT</pubDate>
        </item>
        <item>
        <title>MonDak Wellness Uncovered</title>
        <link>https://holisticglp1care.com/blog/mondak-wellness-uncovered</link>
        <guid>https://holisticglp1care.com/blog/mondak-wellness-uncovered</guid>
        <description><![CDATA[<img src="https://attractwell-528-fast.b-cdn.net/blog/528-6a034d36e5f21.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 12 May 2026 10:54:31 CDT</pubDate>
        </item>
        <item>
        <title>Why I Keep Going Back to ECO (And Why It Matters for You)</title>
        <link>https://holisticglp1care.com/blog/why-i-keep-going-back-to-eco-and-why-it-matters-for-you</link>
        <guid>https://holisticglp1care.com/blog/why-i-keep-going-back-to-eco-and-why-it-matters-for-you</guid>
        <description><![CDATA[<img src="https://attractwell-528-fast.b-cdn.net/blog/528-69fd501172352.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Thu, 07 May 2026 21:53:06 CDT</pubDate>
        </item>
        <item>
        <title>Have You Ever Asked for More Than “Basic Labs”… and Still Felt Like You Didn’t Get Answers?</title>
        <link>https://holisticglp1care.com/blog/have-you-ever-asked-for-more-than-basic-labs-and-still-felt-like-you-didn-t-get-answers</link>
        <guid>https://holisticglp1care.com/blog/have-you-ever-asked-for-more-than-basic-labs-and-still-felt-like-you-didn-t-get-answers</guid>
        <description><![CDATA[<img src="https://attractwell-528-fast.b-cdn.net/blog/528-69fd4942405de.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Thu, 07 May 2026 21:24:03 CDT</pubDate>
        </item>
        <item>
        <title>Tried GLP-1 and Didn’t Get the Results You Hoped For? Here’s Where I’d Start.</title>
        <link>https://holisticglp1care.com/blog/tried-glp-1-and-didn-t-get-the-results-you-hoped-for-here-s-where-i-d-start</link>
        <guid>https://holisticglp1care.com/blog/tried-glp-1-and-didn-t-get-the-results-you-hoped-for-here-s-where-i-d-start</guid>
        <description><![CDATA[<img src="https://attractwell-528-fast.b-cdn.net/blog/528-69e8e9d437b8b.jpg"> &lt;div&gt;Tried GLP-1 support and still feel tired, puffy, inflamed, or stuck? This post unpacks some of the deeper reasons progress can stall, from blood sugar stress and hormone patterns to muscle loss, digestion issues, and chronic stress that may be getting overlooked. It also introduces a Root Cause Review that looks at basic blood work through a more functional lens to uncover what “normal” labs may be missing. If the scale changed but you still don’t feel well, this is the kind of clarity that can help you understand what your body may really need next.&lt;/div&gt;]]></description>
        <pubDate>Wed, 22 Apr 2026 10:31:00 CDT</pubDate>
        </item>
        <item>
        <title>Beyond Basic Bloodwork: Don’t Wait Until Your Body Has to Scream</title>
        <link>https://holisticglp1care.com/blog/beyond-basic-bloodwork-don-t-wait-until-your-body-has-to-scream</link>
        <guid>https://holisticglp1care.com/blog/beyond-basic-bloodwork-don-t-wait-until-your-body-has-to-scream</guid>
        <description><![CDATA[<img src="https://attractwell-528-fast.b-cdn.net/blog/528-69dac71042f48.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 11 Apr 2026 17:11:29 CDT</pubDate>
        </item>
</channel>
</rss>
